Z

Your village for family life

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Welcome to Z

The Premier Play Cafe & Family Fitness Hub in South Warrington

Experience the perfect balance for parents. Downstairs, unwind with locally sourced, home-cooked food while your little ones explore our soft play and role-play zones. Upstairs, prioritize your health with expert-led postnatal fitness, HIIT, Pilates, and Barre classes designed for every stage of your journey. All under one roof in the heart of Stockton Heath.

Play Dine Fitness Party

Play

Soft play designed specifically for 0-5 year olds! Large enough to explore, climb and make friends whilst staying in sight!

After mastering the slides, rollers and ball pit, kids can head over to the role play village and do their shopping whilst dressed as a princess, fire fighter or police officer!

Dine

We’ve got you covered for breakfast, lunch and dinner 7 days a week!

Our home cooked menu is made using locally sourced ingredients and there are extensive options for adults and children of all ages including weaning babies.

We are proud to serve Two Brothers Coffee, roasted in Warrington! We also offer a range of teas, Matcha, Ube as well as cold drinks including our in house created shakes and coolers.

A picture of Z front desk

Fitness

Flexible Family Fitness Classes in Stockton Heath, Warrington

At Z, we believe fitness should fit around family life, not the other way around. Whether you're looking for postnatal fitness classes, postnatal Pilates, HIIT, Barre, Pilates, or fun family fitness classes, our timetable is designed to support every stage of your journey.

Our flexible schedule means you can continue exercising whether you're recovering after pregnancy, working around a young family or simply looking for a welcoming fitness community in Stockton Heath.

Adult Fitness

Fitness exclusively for adults, with teenagers also welcome to train alongside their parents.

Our timetable includes HIIT, Glutecamp, Kettlebells, Barre and Pilates, with morning and evening classes available throughout the week. Every session can be adapted to suit your experience, goals and fitness level, making it ideal whether you're just getting started or looking to challenge yourself.

Baby & Me

Our postnatal fitness classes are designed specifically for new mums who want to rebuild strength while keeping their pre-walking baby by their side.

If you've been searching for postnatal fitness near me, mum and baby exercise classes, or postnatal Pilates in Warrington, our Baby & Me programme offers a supportive environment led by experienced coaches.

Our three specialist classes each focus on a different stage of recovery:

  • Reconnect (Monday) – gentle postnatal recovery, mobility and core restoration.
  • Reignite (Wednesday) – rebuilding strength and confidence after birth.
  • Postnatal Pilates (Thursday) – improve posture, strengthen your core and pelvic floor, and develop long-term movement quality.

Every class is designed to help you recover safely, regain confidence and enjoy exercising without needing childcare.

"I've honestly had the best time in these classes during maternity leave. I could barely keep up with the first class and had DOMS for days, but now I leave feeling strong after every class. They have saved my sanity, entertained my baby and helped me rebuild strength all at the same time, plus we've made Mum friends. Now it's time to graduate to Mini-and-Me!"

— Louise

Mini & Me

Perfect for parents with toddlers.

Enjoy a full workout while your little one plays safely in our dedicated play area on the other side of the studio. It's an ideal way to prioritise your health without sacrificing valuable family time.

Classes include:

  • HIIT (Wednesday & Friday)
  • Barre (Thursday)

Family Fitness

Exercise together as a family.

Our Family Fitness sessions are designed for adults and children aged 4+, creating a fun, energetic environment where everyone can get active together. They're perfect for encouraging healthy habits while spending quality time as a family.

Expert Coaching

Every class is delivered by fully qualified coaches with experience in adapting sessions to suit individual abilities and life stages, including pregnancy and postnatal recovery.

Whether you're joining an energetic HIIT workout, a strengthening Kettlebell session, or a restorative Pilates or Barre class, you'll receive expert guidance in a welcoming, supportive environment.

Flexible Memberships

Family life doesn't always go to plan, so we've made our memberships flexible too.

Classes start from just £8 per session and can be booked using individual class credits, credit bundles or unlimited monthly memberships, allowing you to choose the option that works best for your lifestyle.

Expert Coaching

Every class is delivered by fully qualified coaches with experience in adapting sessions to suit individual abilities and life stages, including pregnancy and postnatal recovery.

Whether you're joining an energetic HIIT workout, a strengthening Kettlebell session, or a restorative Pilates or Barre class, you'll receive expert guidance in a welcoming, supportive environment.

Flexible Memberships

Family life doesn't always go to plan, so we've made our memberships flexible too.

Classes start from just £8 per session and can be booked using individual class credits, credit bundles or unlimited monthly memberships, allowing you to choose the option that works best for your lifestyle.

Party

Make birthdays magical with our perfect party packages.

At Z, we LOVE to party. Celebrate your special milestones with us with a choice of exclusive and non-exclusive hire options in our play space.

See what others are saying about our Parties here

"We recently celebrated our daughter's birthday here, and I honestly couldn't recommend this place enough!

From the very beginning, the team was incredibly helpful in organising everything, and the whole day ran so smoothly. Every detail was taken care of, which meant we could just relax and enjoy the party."

— Laura

"The team were super friendly and made everything feel really easy and stress-free. Organising Rapunzel to come along was an amazing extra touch — it made the party feel really special and our little one was over the moon!"

— Beth

"We recently had our son's 3rd birthday party here and it was brilliantly organised, we didn't have to do a thing. Liv looked after us brilliantly."

— Keeley

Exclusive Hire

£300

  • Exclusive use of the full venue
  • Dedicated team of waiters
  • Freshly prepared cold children’s party buffet
  • Complimentary welcome drink for 2 party organisers

Available 3.30pm onwards
Saturday & Sunday

Playdate Package

£18 per child

  • Reserved party booths in the cafe
  • Table service for food & drinks
  • Freshly prepared cold children’s party buffet
  • Complimentary slice of cake for the birthday child

Available at any time on any day
Mon - Sun

Food and Drink

Upgrade the children’s food to a hot buffet for £6 per child on either package

If you’re hiring exclusively, why not add our Adult buffet for £10 per person

if you need more info, contact events@zzz.site.

Frequently Asked Questions

What are the opening times?
  • 8:00am - 5:00pm - Monday

  • 8:00am - 5:00pm - Tuesday

  • 8:00am - 7:00pm - Wednesday

  • 8:00am - 5:00pm - Thursday

  • 8:00am - 5:00pm - Friday

  • 8:00am - 5:00pm - Saturday

  • 8:00am - 5:00pm - Sunday

What activities and events do you offer?

We offer a diverse range of fun classes that can support your child’s development socially, emotionally & physically. Please refer to our activities and events timetable for more details.

Where can I find Z?

We are located at No 1 The Forge, Stockton Heath, WA4 6HW. We are right at the front of The Forge shopping centre facing onto London Road, next to Clarks Shoes, a 2 minute walk from Marks & Spencers Food Hall.

Where can I park?

We have a carpark just a 2 minute walk from our door! Search on your maps for The Forge Car Park, WA4 6HW. It is free on Sundays, but operates on an hourly basis Monday-Saturday. There is a machine to pay cash or card in the car park, but the easiest thing to do is download RingGo car parking app before visiting us, then you can pay via the app on arrival all from the comfort of your car.

Can I do anything else whilst in Stockton Heath?

Absolutely, we are so proud of our beautiful village. Stockton Heath is awash with fantastic independent shops and restaurants including Borrowed Boutique, Juniper, Lemon Tree & All That Jazz (our personal favourite, selling anything from home furnishings to cleaning products!). Equally, we have some great nature walks on our door step too, so why not make a day of it with a visit to Z, followed by a spot of shopping and a walk to Walton Hall and Gardens!

Is Z buggy friendly?

Yes of course! We have a buggy park near our main reception.

Do you charge for adults?

Nope, as many adults as you like welcome free of charge.

Do you have baby changers / disabled toilets?

Yes, of course - we even stock some essentials such as wipes free of charge - just in case you're caught short!

Is there a lift?

Unfortunately not. The main soft play & cafe is on the ground floor, but our studio for fitness classes & events is upstairs. However, we always have a member of staff on hand to assist in getting you up the stairs, or you can leave your buggy in the buggy park downstairs to make things easier for you if you are attending a class / event upstairs.

Is there a time limit on my play session?

Nope. We loosely say we may need the table back after 2 hours if we are busy, but if we are able to (subject to availability) you can stay for as long as you like with no extra charge - life is stressful enough!

Do I have to pay upfront / is there a cancellation charge for a play session?

Nope. Simply reserve your table online & pay upon arrival. Again, life is stressful enough!

Can I stay for a soft play session or eat in the cafe before / after a class?

Absolutely, your ticket to any fitness or activity class / event gives you complimentary access to Zoom soft play and Zest cafe before or after your class (subject to availability on the day, albeit we always try to reserve space for our class attendees as best we can).

What's on at Z

Follow us on Facebook and Instagram for our upcoming events

About Us

Z was founded by local parents, Olivia and Dan, who felt that Stockton Heath needed a space designed specifically for families to play, dine, party and enjoy fitness classes together.

“We want to create a lifelong love of movement within a welcoming community, where families can stay active, play together, and socialise whilst enjoying locally sourced, home cooked meals“

If you have visited Z and wish to leave us some feedback please submit on Google review